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Understanding depression and its’ effects on men with Robert Zeitlin

Today on the Dads with Daughters Podcast we bring you Dr. Robert Zeitlin, father of two and positive psychologist who has been working with men for many years and especially dads. Today, Dr, Zeitlin and I talked about depression and it’s impact on men and what we can do handle depression in ourselves and how we can support other men struggling with this too. 

Last week we talked to Dr. Zeitlin about the changing dynamics of mental health and next week we will talk about suicide. Please tune in for all three episodes as they will definitely be powerful conversations.

Dr. Robert Zeitlin is also an author. One of the books I particularly loved was Laugh More, Yell Less: A Guide to Raising Kick-Ass Kids. This book is one that I read and found to be SO inspirational with practical advice that really lets you make changes right away (and see results too).

If you’ve enjoyed today’s episode of the Dads With Daughters podcast we invite you to check out the Fatherhood Insider. The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!

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Christopher Lewis


Christopher is the co-founder of Fathering Together and the Chief Information Officer. He is the father of 2 daughters that are now in their tweens and teens. He started Dad of Divas, a blog to share his own personal experiences in being a father in 2007 and in 2018 started the Dads With Daughters Facebook Group to allow dads to connect, learn and grow together. He works in Digital Media on a daily basis, but also has over 20 years of experience in higher education administration.

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