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Living a Healthy Life With Louis Montaño

Today on the Dads with Daughters Podcast we spoke with Louis Montaño, fitness and nutrition expert and father of three. We speak to him about fatherhood, but also about how each of us can be healthier in our own lives to be around our families for years to come. 

Follow Louis on any of his channels!

Instagram

Twitter

YouTube

If you’ve enjoyed today’s episode of the Dads With Daughters podcast we invite you to check out the Fatherhood Insider. The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, an interactive forum, step-by-step roadmaps, and more you will engage and learn with experts but more importantly with dads like you. So check it out today!

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Christopher Lewis


Christopher is the co-founder of Fathering Together and the Chief Information Officer. He is the father of 2 daughters that are now in their tweens and teens. He started Dad of Divas, a blog to share his own personal experiences in being a father in 2007 and in 2018 started the Dads With Daughters Facebook Group to allow dads to connect, learn and grow together. He works in Digital Media on a daily basis, but also has over 20 years of experience in higher education administration.

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