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How Fathers Can Keep in Contact with Children Following a Divorce

Divorce can cause contact difficulties between fathers and their children but how can you avoid that? Read on to find out more…

Father with Daughter on Beach under Clouds (Pexels)

Father with Daughter on Beach under Clouds (Pexels)

However, by implementing effective strategies with your UK divorce lawyer and maintaining open lines of communication, you can establish and nurture a meaningful bond with your children. In this article, we will explore five key ways fathers can keep in contact with their children following a divorce, promoting a sense of stability and love in their lives.

Be a Good Communicator

Clear and consistent communication is crucial when maintaining contact with your children after a divorce. Establishing open channels of communication will help both you and your children feel connected and supported. Initiate regular conversations through phone calls, video chats, emails, or text messages, depending on the age and preferences of your children.

Take an active interest in their lives, ask about their day, and listen attentively to their thoughts and concerns. By being a good communicator, you can strengthen your bond and foster a sense of trust and understanding.

Father Playing With Little Son at Home

Father Playing With Little Son at Home (Pexels)

Be Flexible

Flexibility is key when navigating the complexities of co-parenting. Understand that schedules and circumstances may change, and be willing to adapt to these changes for the well-being of your children.

Collaborate with your ex-partner to create a custody arrangement that accommodates both parents’ schedules and allows for quality time with your children. Flexibility in scheduling and visitation will show your children that you value their time and prioritize being present in their lives.

Be Present at Important Events

Attending important events in your children’s lives demonstrates your love and support. Whether it’s school conferences, sports games, recitals, or shows, make an effort to be there. Your presence at these events shows your children that you are invested in their interests and achievements.

It also provides an opportunity for shared experiences and creating lasting memories. Coordinate with your ex-partner to stay informed about upcoming events and plan accordingly to ensure your presence.

Be Respectful towards Your Ex-Partner

Maintaining a respectful and amicable relationship with your ex-partner is crucial for the well-being of your children. Avoid involving your children in conflicts or speaking negatively about their other parents. Instead, focus on fostering a cooperative co-parenting relationship. Communicate calmly and respectfully with your ex-partner when discussing matters related to your children.

By setting a positive example, you create a supportive and stable environment for your children’s emotional development.

Establish a Routine and Stay Consistent

Consistency provides stability and a sense of security for children. Establish a routine and schedule that works for both you and your ex-partner, ensuring that your children have regular and predictable time with each parent.

Stick to agreed-upon visitation schedules, pick-up and drop-off times, and other arrangements. Consistency in your presence and engagement with your children will help them adjust to the new dynamic and maintain a strong bond with you.

Father and Son (pxfuel)

Father and Son (pxfuel)

Keeping Contact

Navigating post-divorce relationships with your children as a father can be challenging, but it is essential to prioritize their well-being and maintain a strong connection. By being a good communicator, staying flexible, attending important events, showing respect towards your ex-partner, and establishing a routine, you can foster a positive and loving relationship with your children.

Remember, open and consistent communication, along with a willingness to adapt to changing circumstances, will strengthen your bond and demonstrate your commitment to being an active and involved father.

Please be advised that this article is for general informational purposes only, and should not be used as a substitute for advice from a trained legal professional. Be sure to consult a family lawyer if you’re seeking advice on divorce. We are not liable for risks or issues associated with using or acting upon the information on this site.

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Christopher Lewis


Christopher is the co-founder of Fathering Together and the Chief Information Officer. He is the father of 2 daughters that are now in their tweens and teens. He started Dad of Divas, a blog to share his own personal experiences in being a father in 2007 and in 2018 started the Dads With Daughters Facebook Group to allow dads to connect, learn and grow together. He works in Digital Media on a daily basis, but also has over 20 years of experience in higher education administration.

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